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on the grapefruit diet for 12 days and lose 10 pounds" is similar to saying "don't drink water for 12 hours and lose weight." Both are true, by fact, but notice the distorted comparison. The grapefruit diet is indeed an effective means to promote weight loss, but it is not a healthy one for sure.s why I recommend Fat Lose for idiots for anybody that has just a little bit of will power. Because in a few short weeks the ball will be rolling and you will be Weight Reduction shedding pounds without even realizing it.

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